What can you do now… while you still have your health and youth is on your side, to optimize your health and quality of life as you age through the decades?
When we think about menopause we are thinking of that period of time after your periods stop. But the perimenopause period can be anywhere from 7-10 years leading up to your period stopping.
Welcome to a new chapter in your health journey. I’m here to guide you on the path to optimal wellness by introducing a holistic perspective through lifestyle coaching.
As a seasoned Certified Nurse Midwife and the proud founder of Balanced Women’s Wellness in Connecticut, I’ve dedicated my career to understanding and addressing the complex issue of hormone imbalances in women.
